TRX

TRX

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TRX Suspension Training is an exercise program that incorporates complex movements using your own body as resistance, which benefits the total body core strengthening along with cardiovascular training. While achieving balance, strength stability, power, endurance, mobility and core. A TRX training class includes a warm up, stretching, TRX training, and a cool down.

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  • Discounted Group and Multi Class Rates Available

‚ÄčTRX Neurosport Physical Therapy