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 NEW SERVICE: RECOVERY ROOM

The mission of Neurosport Functional Training is to offer the most comprehensive performance programs utilizing evidence-based research and integrated clinical techniques to ensure optimal exercise performance and quality of life.

Our specialized Functional Training programs are designed to enhance the quality of powerful movements by focusing on individual's personal deficits through full-body exercises. Correcting deficits such as mobility restrictions, mechanical instability, asymmetrical strength (one side is stronger than the other), coordination and balance allows your body to adapt to physical stress instead of breaking down. 

Every member receives a Functional Movement Screen (FMS), a test designed to measure core strength and mobility and to assess deficiencies. FMS results serve as the basis for your individualized training program. All FT members are scheduled in a class program that fits their criteria and availability. Programs are designed by our elite team of healthcare professionals and evidence-based research. All programs are conducted in a small group environment under the direction of a strength and conditioning professional.